The diary below should be used to monitor training sessions. It's important to keep a log of training sessions so you can identify any problems in your program and track your progression.
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Date
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Venue
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Session Goals
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What aspects of the session went
well?
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What aspects of the session didn’t
go so well?
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Agreed Action
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Comments
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01/01/2013
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College
Sports hall
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Shooting Technique
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Improvement in percentage of goals scored.
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Footwork – still violates rule 14.
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During the next shooting technique session we will focus on footwork.
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